“When You’re Hungry, Just Drink Water” and Other Advice Nobody Follows
Welcome! This month’s topic is: health advice that sounds great on paper but is super hard to follow. We’ve all heard endless health tips from…
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Category: HEALTHY LIFESTYLE
Photo by Szilvia Basso on Unsplash
10 Affirmations for a Positive Mindset
1. I am happy, healthy, and successful. 2. I enjoy success, love, peace, joy, and financial abundance. 3. I always achieve my goals. 4. I…
Ginger Cookies (Grain Free!)
It gets tossed in smoothies, turns up in tea, infiltrates my favorite face cream. Yep, you guessed it. Ginger. This funny looking spice is medicinal…
Fresh vs. Frozen: I Declare 4 Winners
Fresh foods are fantastic: They provide vitamins and minerals—and they taste delicious. But sometimes frozen is the better option. Frozen foods last longer, stay fresher,…